Introducing our new and improved boxing bootcamp starting May 9th!

Greatings, as the nights start getting darker, soon, what better time to review your fitness program to stay feeling slim and terrific! 

Introducing our new and improved boxing bootcamp starting May 9th!

Our research has shown that training 3 days a week has made a significant improvement to participants fitness testing results, weight loss and overall body fat loss.  

So we've decided to start the next bootcamp 3 days a week!  

For Group Training Class Schedule click here

Click here for more info or call Tonia 0407 961 874 for more information and to join.

Holiday Opening Hours...

Please note holiday trading hours:

Good Friday closed
Easter Saturday closed
Easter Sunday closed
Easter Monday closed 
Anzac Day closed

Corporate Boot Camp...

If you are thinking that your company, coworkers, or staff need a bit of exercise to peak performance, lose weight, get fit, boost morale, and team build, please visit our corporate boot camp page or contact Tonia to book your spot today!


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Fitness Ring’s Cancellation Policy 2011

Please refer to our updated policy that applies, effective from January 2011.

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Fitness Ring’s New Year’s Promise

Our goal this year is to provide you with the best and most challenging boxing training that you've ever experienced. We also want to keep it fun so you enjoy your workout and not think of it as a chore. Together we can help you achieve your fitness, weight loss, and health goals for 2011.

Best wishes,


Nick and Tonia